Online EMDR Therapy in Reno, Nevada

FIND RELIEF FROM TRAUMA AND ANXIETY THROUGH ONLINE EMDR THERAPY IN RENO

If you’re searching for a way to heal from past traumas or emotional struggles, online EMDR therapy might be just what you need. EMDR, or Eye Movement Desensitization and Reprocessing, is a therapy designed to help people process and overcome painful memories.

I’m Mark Odland, an experienced therapist licensed in Reno, Nevada. With 15 years of experience and over 15,000 sessions, I’ve seen firsthand how powerful this method can be for those seeking relief from anxiety, PTSD, and past trauma. In this article, I’ll dive into what EMDR therapy is, how it can benefit you, and what to expect from an online session with me.

What Is Online EMDR Therapy?

Online EMDR therapy is a specialized approach to mental health treatment that allows you to process past trauma and emotional distress without needing to leave your home. EMDR, which stands for Eye Movement Desensitization and Reprocessing, is a scientifically-backed therapy that uses guided eye movements and other forms of bilateral stimulation to help your brain reprocess traumatic memories. Through this process, you can begin to view those memories in a less distressing way, reducing the emotional intensity tied to them.

In an online setting, I guide you through the EMDR process via a secure video platform. This approach makes it easier for clients in Reno to receive the therapy they need from the comfort of their own space, all while maintaining the same effectiveness as in-person sessions.

How can online EMDR therapy in Reno benefit you?

There are several key benefits of choosing online EMDR therapy in Reno with Mark:

• Convenience: No need to commute or rearrange your schedule to fit in therapy sessions. You can do it from home, your office, or any private space with an internet connection.
• Comfort: For many, healing is easier when they’re in their own environment. Being at home can help you feel more relaxed and open during the therapy process.

What does EMDR therapy help improve?

• PTSD and trauma-related symptoms
• Anxiety and panic disorders
• Depression
• Phobias, such as fear of flying or heights
• Chronic pain related to emotional distress
• Grief and loss
• Addictions
• Low self-esteem and confidence issues
• Distressing memories from childhood

Is EMDR therapy the right fit for you?

Not sure if EMDR therapy is right for you? This form of therapy is ideal for individuals who’ve experienced trauma, whether that’s a specific event like an accident or a more complex issue such as childhood neglect. It’s also a good fit for those dealing with anxiety, phobias, or other persistent mental health challenges that haven’t fully responded to traditional talk therapy.

We can have an initial free consultation. I’ll walk you through the process and answer any questions you have about EMDR therapy in Reno. Together, we’ll figure out if this is the best approach for your personal healing journey.

About Mark Odland

Is Mark qualified to provide online EMDR therapy in Reno?

Absolutely. I’m Mark Odland, and I bring a deep passion and expertise to the work I do. With over 15 years of experience and more than 15,000 therapy sessions under my belt, I’ve dedicated my career to helping people break free from the barriers holding them back. I’m a Licensed Marriage and Family Therapist and Certified EMDR Therapist. My mission is to guide clients through the transformative process of EMDR therapy, empowering them to step into their full strength and purpose.

In addition to providing therapy, I’ve trained over 1,000 therapists. This extensive experience, combined with my specialized EMDR training, positions me as a leader in this field. Whether you’re seeking relief from trauma, anxiety, or other emotional challenges, I’m equipped to help you navigate this journey with professionalism and care.

Mark’s Qualifications

I hold a Master’s degree in Marriage and Family Therapy from the Minnesota School of Professional Psychology, and I’m licensed to practice in Reno, Nevada. Here’s a snapshot of my credentials:

• Certified EMDR Therapist through the EMDR International Association (EMDRIA)
• Licensed Marriage and Family Therapist and Board-Approved Supervisor
• Ordained pastor, providing spiritual guidance when needed
• Approved EMDR Consultant and Continuing Education Provider, training therapists worldwide
• Conducted over 15,000 therapy sessions and trained over 1,000 therapists
• Extensive EMDR training, including mentorship under renowned pioneer Dr. Roger Solomon

Beyond these qualifications, I draw on personal life experience as a husband and father of four, allowing me to provide practical guidance on both emotional and relationship challenges.

Call Mark Odland for a free consultation

If you’re ready to explore how EMDR therapy in Reno could help you, I invite you to schedule a free consultation with me by clicking here.

During this session, we’ll discuss your goals and see if EMDR is the right fit for you. I’m here to guide you through this process and answer any questions you may have. Don’t hesitate to reach out—this could be the first step toward the breakthrough you’ve been looking for.

What To Expect From An Online EMDR Session With Mark?

When you schedule an online EMDR session with me, you can expect a safe and structured environment where you’ll feel supported throughout the process. Our first session will involve a conversation about your background and the issues you want to address.

During the actual EMDR sessions, we’ll focus on specific memories or emotions that are causing distress. Using bilateral stimulation, such as guided eye movements or tapping, we’ll work to reprocess these memories so that they lose their emotional intensity. The goal is to help you feel more at peace with your past experiences.

Throughout our work together, I’ll be there to guide you, ensuring that you feel comfortable and in control. Whether you’re dealing with trauma, anxiety, or another emotional challenge, each session is tailored to your needs, helping you break free from the barriers that are holding you back.

Frequently Asked Questions: EMDR Therapy Reno, Nevada

Is EMDR typically covered by insurance in Reno?

I do not accept insurance, which has a few unique advantages. First, you won’t receive the stigma of a mental health diagnosis. I’m free to simply treat your symptoms without pressure to put a label on it. Second, without exposure to third parties, your privacy is more securely protected. And third, you get what you pay for. While insurance is necessary for many, it limits you to providers that are often less experienced and have not been able to break free from working with insurance panels.

What disorder is EMDR most commonly used to treat?

EMDR is most commonly used to treat PTSD (Post-Traumatic Stress Disorder), but it’s also highly effective for anxiety, stress, depression, insecurities, phobias, addictions, and other trauma-related conditions. It helps people process and reframe distressing memories, allowing them to heal from emotional pain that may be rooted in past experiences and experience greater peace in the present.

Who is EMDR not appropriate for?

EMDR isn’t suitable for everyone. For example, individuals who are in an extremely unstable emotional state, those dealing with severe dissociation, or those who have untreated substance abuse issues may need to stabilize before starting EMDR therapy. In such cases, other therapeutic approaches might be recommended first to ensure a safe and effective experience. We will always address this during an initial conversation.

How much does a typical EMDR session cost?

The cost of an EMDR session can vary based on factors like location and insurance coverage, but a typical session ranges anywhere from $150 to $400 depending on session length and how experienced your therapist is. See our exact rates here. We can discuss the exact costs during your free consultation.

How many sessions of EMDR are needed?

The number of EMDR sessions needed depends on the complexity of the issue you’re addressing. Some clients may feel significant relief after just a few sessions, while others with more complex trauma may need several months of therapy. I advise clients to invest in a minimum of 12 sessions of EMDR therapy to ensure lasting results, and my typical client does 12-20 sessions with me before completing therapy. During our initial meeting, I’ll help create a tailored plan based on your specific needs.

How can I contact Mark for more information?

If you’d like to learn more about EMDR therapy or schedule a free consultation, you can contact me directly through my website, by phone, or via email. I’m happy to answer any questions you have and help you decide if EMDR therapy is the right fit for you. Visit my ‘Contact‘ page here.

Conclusion: EMDR Therapy Reno, Nevada

If you’ve been searching for a way to overcome trauma, anxiety, or other emotional challenges, Online EMDR therapy in Reno could be the key to your healing. As a licensed and experienced EMDR therapist, I’m here to guide you through this transformative process, offering a safe and supportive environment every step of the way. With the flexibility of online sessions, you can access the help you need from the comfort of your own home.

Don’t wait to start your journey toward healing, reach out today for a free consultation and see if EMDR therapy is right for you. If not, I will help to point you in the right direction. Together, we can break down the barriers that have been holding you back, so you can step into the strength and peace you deserve.