Therapy and Counseling for Athletes

Mark Odland – MA, LMFT, MDIV provides research-proven mental coaching and counseling for elite athletes. Schedule a clarity call to learn more about how he can help you up your game in not only athletics, but in life.

Online and In-Person (Duluth, MN) Therapy and Counseling for Athletes

Are you an athlete struggling with mental health challenges? Whether you’re dealing with performance anxiety, injury recovery, or the pressure to excel, the journey can be overwhelming. That’s where Mark Odland and his team step in. Specializing in counseling for athletes, they provide tailored therapy designed to help you overcome obstacles and achieve peak performance, not only in athletics, but in life.

Meet Mark Odland: An Athlete’s Guide to Mental Resilience

With over 15 years of experience and more than 15,000 therapy sessions conducted, Mark Odland is a seasoned Licensed Marriage and Family Therapist and Certified EMDR Therapist. Mark was a 3 sport athlete, and still holds a Minnesota state single season football record. Today, he continues to lift, surf, train jiu jitsu, and interview professional athletes as host of the Lion Counseling Podcast. His groundbreaking book, Rolling with Shadows, integrates principles from EMDR trauma therapy with jiu jitsu training. Mark’s unique approach to athletic counseling integrates his expertise in faith-based counseling, offering a holistic path to healing and growth for athletes.

Why Choose Counseling for Athletes?

To Unlock Your Full Potential!

Athletes face unique mental health challenges. Counseling for athletes can provide the support needed to navigate these challenges effectively. Mark Odland’s therapy for athletes focuses on:

  • Improving Performance: Enhance your performance in sports, business, and relationships.
  • Recalibrating Priorities: Cultivate what you value most and recalibrate your priorities.
  • Healing Emotional Barriers: Address and heal emotional barriers at their source.
  • Achieving Breakthroughs: Increase your capacity for personal breakthroughs.
  • Mastering Soft Skills: Develop the soft skills necessary for healthy relationships.
  • Assertiveness Strategies: Learn effective strategies to stand up for your beliefs.
  • Stress Relief: Find relief from stress, anxiety, grief, addiction, and low motivation.
  • Deepening Faith: Deepen your faith, meaning, purpose, and perspective.
  • Transformative Insight: Transform your mind through new knowledge and insight.
  • Improving Relationships: Use the Gottman Method to improve your marriage and relationships.
  • Building a Legacy: Build and leave a legacy you can be proud of.

Therapy & Counseling Services Offered for Athletes

In-Person Counseling for Athletes in Duluth Minnesota

Mark offers in-person therapy sessions at his office in Duluth, MN, near the picturesque shores of Lake Superior. These sessions are perfect for athletes in Northern Minnesota looking for consistent, face-to-face counseling.

For those wanting an intensive experience, Mark provides personal retreats. Fly in accomplishing months’ worth of therapy in just a fraction of the time.



Online Counseling for Athletes Across the United States

For athletes outside of Duluth or Northern Minnesota, Mark and his team offer online therapy, counseling, and coaching across the country.

Convenient and confidential counseling services are available to residents of Arizona, Colorado, Florida, Indiana, Minnesota, Nevada, South Dakota, and Texas; and performance coaching services are available to athletes worldwid

Counseling for athletes is specialized therapy designed to address the unique mental health challenges faced by athletes. It focuses on improving performance, managing stress, recovering from injuries, and balancing athletic and personal life.

Therapy for athletes can enhance your mental resilience, help you develop coping strategies for pressure and anxiety, and provide tools to maintain focus and motivation. This mental fortitude translates to better performance in your sport.

Athletic counseling can assist with a range of issues, including performance anxiety, injury recovery, stress management, depression, burnout, and balancing athletic commitments with personal life.

Yes, online counseling for athletes can be just as effective as in-person sessions. It offers convenience and flexibility, allowing you to receive professional support from the comfort of your home or while traveling for competitions.

If you are experiencing persistent stress, anxiety, or difficulty maintaining your performance levels, or if you’re struggling to balance your athletic and personal life, sports counseling can provide valuable support. It’s beneficial for anyone looking to improve their mental well-being and performance.

Next Steps

Lion Counseling works with men who are ready to engage thoughtfully and take responsibility for their growth. If you believe this work may be a fit, the next step is a brief Clarity Call to clarify your goals and determine whether working together makes sense.

Use the contact form below to get started. A member of our team will reach out within one business day to schedule your Clarity Call and walk you through what comes next.

If you’d prefer to reach us directly, you’re welcome to call (561) 463-5466 or email: contact@escapethecagenow.com